Josef Kaderhandt Waldlauf
Sat, August 15, 2026
58706 Menden (Sauerland)
58706 Menden (Sauerland)
Wettbewerbe
- 7.8k
- 20k
- 26k
- 32k
- 38k
- 44k
- 50k
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 02:30 PM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 7.8 K |
| Participants: | adults and youth |
| Age: | older than 14 |
| Entry fees: |  |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 14 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is a rolling single-loop course. The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U14: | year of birth 2013-2014 |
| M/F U16: | year of birth 2011-2012 |
| M/F U18: | year of birth 2009-2010 |
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 20 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 26 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 32 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 38 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 44 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Race Overview
| Date: | Saturday, August 15, 2026 |
|---|---|
| Race start time: | 11:00 AM |
| Sport: | running |
| Event-Type: | race |
| Distance: | 50 K |
| Participants: | adults and youth |
| Age: | older than 18 |
| Entry fees: | |
| Course profile: | rolling course |
| Elevation gain: | 99 meters |
Age restrictions
Participants must be 18 or older on race day.
Registration
Online registration
Click here to go to online registration.Course
This race is on a rolling 3.9 miles multiple-loop course (multiple laps). The course has climbs with a total elevation gain of 99m and descents with a total elevation loss of 99m.
Where is the finish?
What:
Finish for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the showers?
What:
Showers for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Where are the changing rooms?
What:
Changing rooms for all races.
Where:
Menden (Sauerland) Gisbert-Kranz-Straße - Schulhof Gesamtschule Menden
Age groups
The results for this race will be in the following age groups:
Youth age groups:
Adult age groups:
Age group assignment is based on year of birth.
Youth age groups:
| M/F U20: | year of birth 2007-2008 |
Adult age groups:
| M/F: | year of birth 1997-2006 |
| M/F 30: | year of birth 1992-1996 |
| M/F 35: | year of birth 1987-1991 |
| M/F 40: | year of birth 1982-1986 |
| M/F 45: | year of birth 1977-1981 |
| M/F 50: | year of birth 1972-1976 |
| M/F 55: | year of birth 1967-1971 |
| M/F 60: | year of birth 1962-1966 |
| M/F 65: | year of birth 1957-1961 |
| M/F 70: | year of birth 1952-1956 |
| M/F 75: | year of birth 1947-1951 |
Age group assignment is based on year of birth.
dp.event.participants.label
dp.event.participants.description
dp.event.results.label
dp.event.results.description
Nearby accommodations
Contact
4500/987320/2025-12-05 11:19:02